Online Pilates / Yoga Lessons
Why Personalized Online Pilates and Yoga Lessons?
In our busy lives, it's easy to feel disconnected from ourselves and our bodies. That's why I'm here to offer you a personalized online experience that's all about you. Through one-on-one virtual sessions, we'll create a space where you can slow down, listen to your body, and reconnect with your inner self.
What Makes My Online Lessons Special?
When you join me for a private online session, you're not just a student – you're a valued part of our holistic community. Together, we'll create a practice that's tailored to your unique needs and goals. Whether you're recovering from an injury, managing stress, or simply seeking a moment of peace, I'll be here to support and empower you every step of the way.
What to Expect
During our time together, we'll explore gentle movement, breath work, and mindfulness practices that resonate with you. My focus will be on creating a safe and nurturing virtual environment where you can feel comfortable exploring your practice at your own pace.
Your Investment
First online class - 75 min - Included diagnose and intro and custom made class.
100 Euro
Single (follow up) Online class - 60 min - 85 Euro.
Series of 5 Online classes - 400 Euro (80 euro for Class)
Ready to Begin Your Journey?
If you're ready to prioritize your well-being and embark on a journey of self-discovery, I'm here to walk beside you every step of the way. Reach out to me to schedule your first session, and let's start this journey together.
Frequently Asked Questions
What are personalized private Pilates/Yoga lessons? Personalized private Pilates/Yoga lessons are one-on-one sessions tailored to your individual fitness goals, physical abilities, and preferences. Our certified instructors design custom workouts that focus on your specific needs, whether you're looking to improve flexibility, build strength, enhance relaxation, or recover from an injury.
How do personalized private Pilates/Yoga lessons work? During your first session, our instructor will conduct an assessment to understand your fitness level, health conditions, and goals. Based on this assessment, we create a customized workout plan. Each session is guided by the instructor, who provides personalized attention, corrects your form, and adjusts exercises to ensure maximum benefit. Sessions can be conducted in-person at our studio or remotely via secure video conferencing.
What should I expect during a remote Pilates/Yoga session? For remote sessions, you'll need a device with internet access and video capabilities, such as a smartphone, tablet, or computer, along with a quiet, spacious area where you can comfortably move. Our instructor will guide you through each exercise in real-time, providing modifications and feedback as needed. We ensure that remote sessions are just as effective and engaging as in-person lessons, helping you achieve your fitness goals from the comfort of your home.